I don’t know what to do, I’m so completely lost and confused. My anxiety is feeling like it has hit an all time high today and I feel like I’m going to lose it. My stomach is is a lot of pain, I can’t catch my breath and I can’t focus on anything for more than a few minutes at a time. I don’t want to feel like this anymore, I’m trapped inside my own mind and I can’t escape this torment. I could really use someone to talk to today.