Does anyone else experience insomnia with their depression/anxiety? This is not a totally new thing but it’s worse than it has ever been just getting a few hours is great except I feel like a zombie the next morning. It definitely fuels my depression because I really don’t want to do anything
Insomnia : Does anyone else experience... - Anxiety and Depre...
Insomnia
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Tsimon1111
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2 Replies
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Try sleeping aids. Only thing that really helps for me.
I been like this going on now for 2 weeks first time for me I've never had sleeping issues until now. I think last night was the first time I got more then 3 hrs of sleep.
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