Hello everyone. I'm new here. I just needed to express my feelings in hopes that someone can relate. I guess my anxiety and depression is reaching new heights now. I was fired from my job yesterday for my "behavior". Now I can't sleep. Crying more than usual. Don't want to eat or cook or go out. House looks like shit. Car looks like shit. I'm scared to tell my dad I lost my job. I am such a failure. I haven't told my son either. I am tired of disappointing my loved ones and myself... I was barely getting by before. Idk what I'm going to do now. Where will I find the strength??
Insomnia: Hello everyone. I'm new here... - Anxiety and Depre...
Insomnia
do you think perhaps your reluctance to talk to your family may be cutting off potential support they could give you?
Possibly, but in our community and family, mental health issues are rarely discussed or understood. It is seen as a weakness or imaginary illness to seek attention or something. I will talk to them about anyways.
You will get some help here. Did you like that job? If not this could be an opportunity for you. Pubs sometimes take staff without references for work. Are you a teenager may I ask and do you live in the UK or not? Small steps everyday.
I actually did enjoy my job. It was my immediate co-workers who were hard to deal with and ultimately had me fired. I am a single mom of a 17 year old, so I can't really afford to be losing jobs at this point. I had realized, however, that I would probably benefit from 2-3 part time jobs vs 1 very stressful full time job. It had become too overwhelming for me. Once my coworkers found out about my anxiety and depression , they constantly harassed me. So , in that sense, it is good that I am out of that environment. I just wish I would've left in my own accord. I had a sense that they were plotting to get me out of there, so I had been applying for work from home jobs. I also think I will go back to driving Lyft and Uber. The less people I have to physically be around, the better. The more time I can remain clear headed and tear free, the better!
I am so sorry that you are going through that. I went through some tough times myself. I felt extremely lost at one point. Stayed in my room depressed for 2 weeks and didn't know how I could recover. I did not know how I could cope with failure. Looking back, I realize that I just needed time to accept it and I hope you will too. Never EVER be ashamed of yourself!
Just do one day at a time or if one day seems overwhelming try one hour at a time telling your loved ones is always hard but I’m sure they already know you and can figure out when somethings up
It must be really hard for you! I am feeling the same way, it feels like I'm such a failure to my family and I'm ashamed of myself. But I know this WILL get better. Just hang in there! make sure to have someone that you can talk to. It really helps.
That's what I'm here for. You have a son? Just get another job. I can help you. Try indeed.com. It will find a job for you. You got this. Where are you from?