Tired and freaking out : Today has been... - Anxiety and Depre...

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Tired and freaking out

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Today has been extremely tiring and i have this huge headache. And in a little bit i'm about to talk to someone who i haven't spoken to in a long time in person . i'm not sure what am i going to do but my anxiety is on all time high and i tried to calm myself down but so far it isn't working. This is something i have to do but i might just back out of meeting and talking. I'm literally freaking out and my headache is getting worse.

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wallflower1108
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Hello. Sorry this is happening to u. The anxiety feels so yucky. I give u my full support as I understand what u r going through. I have been very nervous around even people I know we'll lately. I know what u plan to do is hard, but u can. I cheering 4 u. U have everything u need to get it done. Then the anxiety about this situation can go away. Take some deep breaths, write ur feelings out and that u can combat them. It's great u posted about it. So I hope it helps that I'm out here routing for u from one anxious person to another.

wallflower1108 profile image
wallflower1108 in reply to

Thank you for routing for me it really helped me out a lot.

in reply to wallflower1108

I'm happy to hear that. Anytime!

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