Haven't sleep in 3 days even took xanax last nt, warm bath and milk ..nothing no sleep. I added 150mg of welbutrin for the last month and I feel like ird hyped me up. Any thoughts?
Insomnia I hate it : Haven't sleep in... - Anxiety and Depre...
Insomnia I hate it
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Have you tried Unisom? This is what helps me.
Any time I take antidepressants I get like that. I have never taken Wellbutrin though. Last night I took 2 Advil pm's and slept pretty good. Other than not being able to sleep have you seen any improvements at all with any of the other symptoms?
I had insomnia In July . It was my first experience with it and it went away after two weeks when I stopped obsessing over whether I would sleep or not and learned to relax by body and accept the feelings and I meditate to the calm app . Nothing I tried worked for me before I learned to calm my body Bc it was all in my head . Last Friday I actually couldn't go back to sleep after I woke up at 1:30am bc I got too into my head but it only lasted one night so that's a good sign to me !
I don't know what time you take your meds but try taking them right when you wake up. I have my Adderall ER and Effexor XR sitting right on my bedside table with a bottle of water. Then I have an alarm set on my phone so that I don't take my 2nd Adderall too late.
That's a good idea to keep on nt stand with water ..I'm.usually take an hr or so after I'm up
I didn't have insomnia with Wellbutrin, but it is definitely an upper! I'd definitely talk to your doctor. You need more sleep than that to function.
Wellbutrin should be taken in the morning. If you take it at night it will definitely keep you up. What dosage are you on? I also suffer from anxiety so I take I take low dose Zoloft at bedtime. It take awhile for me to figure out the balance. Hang in there