As so many of us struggle with this constant battle with depression and anxiety, you know how difficult and draining it can be to have to face the world every day. Some days are better than others, but today for me is not starting off that great. I was up for most of the night and at three in the morning I said forget it and just got up. I know that I have to keep fighting and keep moving forward but days like today make me want to just give up. I'm tired of the worry and the anxiety that is so constant and unrelenting. At times your own mind is your worst enemy and it feels like there is no escaping the torment of your own thoughts. All I'd like is a break from this constant battle and to have a little clarity in my mind, is that really asking for too much. We all know the coping mechanisms to deal with these feelings but sometimes it seems that our problems are much worse and nothing is going to provide relief.