Hi all. I've been on and off from anxiety medications and I would like to get off of them completely. My problem is that I worry 24/7 about things that will probably never happen. Every time my boss wants to talk to me I think that he wants to fire me. Sometimes I over think things and think that nobody likes me and there is legit something wrong with me. If my bf acts a certain way my mind is telling me that he is cheating on me even though he isn't....I feel like I'm pushing the closest people away and idk what to do. I want to enjoy my life. I have a hard time sleeping which I take meds for that but I no longer want to depend on anything. I just want to live my life. And not expect the worst once and for all.
Endless worrying : Hi all. I've been on... - Anxiety and Depre...
Endless worrying
3 Replies
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My advice, stop waiting and depending on meds. The world is waiting for you, the world loves you. Every thought that you are creating against you, use it to fuel up the confidence and your strength. All the best Theo
in reply to
Thank you. It's definitely easier said than done. Sometimes I feel on stop of the world and other times I don't want to leave my room. It's a constant battle. I can't be the only one that feels this way. And Theo is my dogs nMe lol my name is Nicky
in reply to
It's a battle that you can win Nicky. You just have to know that you are not alone. We are here for you, your family, your bf even Theo the dog lol.
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