My mood swings have been all over the place. One moment I am happy as can be, then all of a sudden, I'm stuck in my head with so many thoughts, it's over-whelming. I'm not the one to ever talk about myself, because so much is going on in my head, I just don't know how to comprehend any of it, So I never reach out because, I don't know if I'm scared to get help and go see someone, or if I will know what to say to that person. Does that make any sense? My college offers a counselor, but I don't know of I'm aloud to talk about just anything with the counselor with out any of it being reported, that's my biggest fear, about talking about any thing. Is other people finding out, or it being reported. So I just keep to myself.