A few years ago (round about the beginning of high School) I felt really sad and anxious many people said I might be depressed and quite a few people thought it was just normal emotions. I lost quite a bit of weight and lost interest in many things but I let it go thinking it was nothing.
Right now I just feel confused. There are many reasons why this could be anxiety and depression but I don't want to admit to it because Idk I don't think its a big deal. I'm over wanting to be happy or thinking I deserve anything. I guess I'm here because I want to know why I can't sleep until like 3am or why I cry so much and feel empty. Why I can feel a handful of emotions then become numb and lonely. I don't know if I can get better but I guess it'd be easier to be happy than to admit I'm not.
Written by
Lovestarsandoreos
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I'm not an expert, but I really think you should talk to a doctor about your symptoms. There is help out there. Medication, relaxation techniques, exercise. These are all things that have helped me. I wish you all the best.
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