Hello there : Hello, I'm new here and I... - Anxiety and Depre...

Anxiety and Depression Support

90,401 members84,363 posts

Hello there

Missnancy profile image
4 Replies

Hello, I'm new here and I've been really struggling lately. I've felt so exhausted lately that I no longer want to feel. I want to be numb. I would never cause myself physical harm but I do know that death would be easier than this

Written by
Missnancy profile image
Missnancy
To view profiles and participate in discussions please or .
4 Replies
Rick1on1 profile image
Rick1on1

Hi,

Being bombarded with emotions is exhausting.

What is going on in your life that is causing all this negativity?

Missnancy profile image
Missnancy in reply to Rick1on1

My father is very ill, my bf of 10 years and I ended our relationship, I got injured and I'm unable to begin my career so I was forced to quit my job and lastly I lost my independence and moved out of my condo and moved back in with my parents to become a caregiver.

Super- profile image
Super- in reply to Missnancy

I'm sorry to hear you have all of that going on in your life. That's a lot to take on all at once, but it's not impossible.

I'm reading a book Zen and the art of happiness. It talks about how to change your mindset to see every situation as the best thing that can happen for you. Maybe not now, but it's the best thing for your life in the long run. I'm still trying to apply it, but I'm at least aware of the idea. It's a small book that you could probably read thru in a few hours, but I take my time and try to really grasp it. Give it a look.

Rick1on1 profile image
Rick1on1 in reply to Missnancy

Wow - that is quite a load to work through. I am not surprised by the exhaustion you are feeling.

Would you like to work through this situation and discuss in greater detail? It may help to clear your head a bit?

Not what you're looking for?

You may also like...

Hello

Hello, Anxiety, hello depression, hello loneliness, my dark passengers, you've been with me a lot...

Hello

Hi I'm Traci. I have been struggling with Anxiety and depression for a long time and I would like to

Hello

Hello, my friends call me faith. I am in a constant battle with severe anxiety and panic attacks....

Hello

quite real, idk. I feel hopeless. I feel ashamed and embarrassed about myself. I want to give so...

Hello..

break up. And now i find myself making a date with death much more often. I've been very foolish...