Hi I'm Traci.
I have been struggling with Anxiety and depression for a long time and I would like to come here and talk to other people about what I've been experiencing. I just recently had an anxiety attack in Easter and I thought it was over with but then I got a text from my manager asking me what happened and it brought all the feelings up again. I am also in counseling for this and other things.I'm trying to feel better about myself. I'm not suicidal or anything like that.
Hey Traci! Glad to see you. You know, it's a big step forward to start seeking help, both from a counselor and from the community! Give yourself credit for that! I haven't had many anxiety attacks and I don't fully know what that's like, but this is a great place to be yourself, find a good ear to listen, and get some advice from those who've been there. Hope to see you around!