Affirmation : You can choose your own... - Anxiety and Depre...

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Affirmation

Gloria_carr profile image
4 Replies

You can choose your own thoughts & by now learning to deal with aniexty is my goal. Finding ways to breeze through it not waddle in aniexty recognize its there ok if its something thats bothering you dont freak out just go get it checked out aniexty & depression only wins when you dont accept it dont recognize it & you fight it not telling u not to fight just in a different way with distraction if you dont have a fidget spinner i advise u to get 1!! It helps alot

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Gloria_carr profile image
Gloria_carr
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4 Replies
August1 profile image
August1

Great message Gloria!

Gloria_carr profile image
Gloria_carr in reply to August1

Thank u joeyGZ!!👌

lhortiz profile image
lhortiz

Great advice Gloria! Thanks.

Gloria_carr profile image
Gloria_carr in reply to lhortiz

You welcome Ihortiz!!👌

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