You can choose your own thoughts & by now learning to deal with aniexty is my goal. Finding ways to breeze through it not waddle in aniexty recognize its there ok if its something thats bothering you dont freak out just go get it checked out aniexty & depression only wins when you dont accept it dont recognize it & you fight it not telling u not to fight just in a different way with distraction if you dont have a fidget spinner i advise u to get 1!! It helps alot

4 Replies

  • Great message Gloria!

  • Thank u joeyGZ!!👌

  • Great advice Gloria! Thanks.

  • You welcome Ihortiz!!👌

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