Gratefulness and affirmations - Anxiety and Depre...

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Gratefulness and affirmations

Starrlight profile image
20 Replies

I am ok

I am strong

I try my best and that is enough

What will be will be

What are you grateful for? What are some positives about you?

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Starrlight profile image
Starrlight
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20 Replies
Roxylox profile image
Roxylox

I am caring

I keep trying

I can be a good listener

I am usually a positive thinker

melbrown profile image
melbrown

I'm grateful for the quite day at the office... I've been very panicky these past few weeks (wow time flies even if you aren't having fun), so trying to be okay with the nothingness right now. Been practicing mediation daily for the past 4/5 days, my goal is to do it more often.

Dolphin14 profile image
Dolphin14 in reply tomelbrown

Hi Mel:

I am a true believer in the power of meditation. I'm going on year 5. I hope you achieve your goal :)

❤️🐬

Isinatra profile image
Isinatra

I’m grateful for your pretty picture. Did you take it?

Starrlight profile image
Starrlight in reply toIsinatra

Yups

Isinatra profile image
Isinatra in reply toStarrlight

Lovely, Starrlight!

Starrlight profile image
Starrlight in reply toIsinatra

((((((Isinatra))))))

Isinatra profile image
Isinatra in reply toStarrlight

🤗

Kkimm profile image
Kkimm

I am grateful for the love of my family and friends.

I am grateful for my health which is generally good even since I became ill with GAD

I am grateful for food and clothes and shelter.

I am grateful for this forum which provides so much understanding and support to others.

I am grateful for the beauty of this world we live in.

Thanks for helping us to think positively Star.

One white and one black swan on a river and gulls flying.
Dolphin14 profile image
Dolphin14 in reply toKkimm

I've never seen a black swan. You open my world with the photos you post.

Now ... I need you little narrative on these two swans. Do they mate? Are they from related " pods" as a 🐬would say?

❤️🐬

Kkimm profile image
Kkimm in reply toDolphin14

Hi Dolphin.No black swans do not mate with white ones which are a different species. In general however swans mate for life.

This black swan made me smile as there was a man feeding the swans and although the black swan did not take any of the bread it spent alot of time chasing off the white swans which were trying to feed. It puffed it's feathers up and arched it's neck and swam at them.

Dolphin14 profile image
Dolphin14 in reply toKkimm

Interesting, the black ones are bullies.... hahaha. It is a beautiful swan. Thank you.

❤️🐬

Dolphin14 profile image
Dolphin14

Star :

This is beautiful. What type of gem is it?

I'm grateful for people that care for me. There are a few people still remaining in my life that hurt me deeply.

About me:

I'm a good listener

I'm a loyal friend

I'm good at my job

I have a loving caring heart and soul

❤️🐬

Starrlight profile image
Starrlight in reply toDolphin14

I’m not sure what type. Crystal Quartz?

I’m so sorry. Deep hurts from people. I feel like some people wether or not they try to, chip away at our hearts without care. And then blame us. And I don’t get it. You are so special and perfect in my eyes. I will be sending positive vibes to you.

Dolphin14 profile image
Dolphin14 in reply toStarrlight

It's beautiful. I love it.

Thank you ⭐️. Positive vibes are always welcome.

I'm becoming more acceptant of people taking their own issues out on others . But once they shoot a verbal dagger it opens wounds that I've been working hard to close.

It will be ok. Key is to stay away and remember there is nothing wrong with me. Meditation is the key to my serenity.

❤️🐬

samack profile image
samack

I am a good and loyal friend.I am compassionate.

I am insightful.

I am what I am.

I don't suffer fools gladly.

I am grateful that I haven't caught Covid, at least not yet!!!

mizzou7016 profile image
mizzou7016

I am grateful for the usual..friends family....people that I love....grateful for the fact that my 53 year old brain is working good enough to hoefully get through emt school....

I am smart....I am loyal....I am humble....

Agora1 profile image
Agora1 in reply tomizzou7016

mizzou, I had no doubts in who you are.

Good Luck in EMT school. :) xx

Starrlight profile image
Starrlight in reply tomizzou7016

Best to you, Mizzou

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