Today I realized I may need help, I always thought I was just reacting to stress how anyone else does but now it's affecting my health. Every time I'm stressed, even the littlest bit, for example losing my phone I get this killer pain in my head by my temples. Then if I get stressed out more it increases to the point I throw up. What do I do go to a hospital or mental health place? Both places make me feel stressed out like I'm more comfortable with dying then explaining someone my issues. I fear they will just be like "everyone gets stressed you just need to relax".