I think I need help from a crisis cen... - Anxiety and Depre...

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I think I need help from a crisis center

Starrlight profile image
52 Replies

There are misunderstandings when I try for help and I’ve had it. I know of a crisis center I have been to and I am thinking I may need to go there to rest, to get away, to practice coping skills... but I would be in constant wondering about my kids plus then my husband would probably not like it. I actually feel like dying. It’s just too hard; all of it.

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Starrlight profile image
Starrlight
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52 Replies

Yes, call them if you feel like that. Your family will be fine. Sometimes it's good to be away so they realize how much you do. Take a break and gather yourself. It will all be OK.

Starrlight profile image
Starrlight in reply to

I don’t think I can leave especially my youngest he misses me a lot when he’s in school I know I need to get help though. Omg 😯 I’m sooooo overwhelmed all of s sudden I’m afraid I can’t do what eould be best I’m confused as to what to do I think I’ll try to chill for a bit.

NCAQuilter profile image
NCAQuilter in reply to Starrlight

My husband would tell your husband that going to a center is the best thing I've ever done. What I learned there changed our life. For the better! I went because of problems after the fires here in N CA this summer. They were only a mile from us. Many friends were affected.

I really feel for you and your little one. All I can say that it is better for him that you get help right now! Your husband seems to feel you should soldier through your 'down times'. He doesn't understand yet that fighting depression single handedly is a loosing battle. It can ambush you from a dozen directions at once. You need more soldiers in the field with you. Coping skills is a small army at your back. Couples counseling is another.

Please go to the crisis center now.

Starrlight profile image
Starrlight in reply to NCAQuilter

I just feel unsure because I’ve been to the crisis center many times and I’m tired of needing it and I am super anxious right now all I want to do is try to settle down and rest and just be for now you know?

NCAQuilter profile image
NCAQuilter in reply to Starrlight

I really get it. Doing anything seems just too hard! When you've rested enough, think about going to a behavorial center. When I thought about suicide, the ER doctor sent me to involuntary hold for 72 hours. In CA, if you are a threat to yourself, you must go for the 72 hours. I was held for another 3 days, then asked for 2 more days, until I was ready to go home. There were a number of doctors, nurses and psychiatrists on board 24/7 for whatever care you needed. There were various activities available - art, aromatherapy, decision making skills, communication skills, coping skills, as well as one-on-one therapy sessions as often as desired. If you can find a similar place, going there may be what you need. It was what I needed. I came out with changed meds and so jazzed - 'I can do this!' attitude. I still have it, 8 months later. And, knowing I can go back any time I need to, is a real comfort. I don't relate to the person I was up until I went to the center.

I hope you can find help like I did.

Starrlight profile image
Starrlight in reply to NCAQuilter

Yes! That’s exactly what the place I’ve been to is like. Still thinking things over.

NCAQuilter profile image
NCAQuilter in reply to Starrlight

If you go, don't leave until you are ready. Leaving too early doesn't allow you to get better.

Starrlight profile image
Starrlight in reply to NCAQuilter

I’m too scared to go right now because I have a really negative feeling when I think of the place like I will feel really trapped. Thanks for being here NCAQuilter

NCAQuilter profile image
NCAQuilter in reply to Starrlight

Can you check yourself in on a volunteer basis? That might take care of your fear of being trapped

Starrlight profile image
Starrlight in reply to NCAQuilter

Hi thanks ...if I were to go in they would have to hold me there for at least 48 hours I think maybe more actually ...

NCAQuilter profile image
NCAQuilter in reply to Starrlight

Yeah. Here in CA it would be 72 hours. But going yourself is much easier than having been admitted involuntarily. Having any level of claustrophobia could be a problem. But, think about getting positive results!

Starrlight profile image
Starrlight in reply to NCAQuilter

Oh yeah maybe it’s 72 hrs here in VA too. Yeah I’ve always gone voluntarily. I have been feeling somewhat better. But if things get too much I will go in.

NCAQuilter profile image
NCAQuilter in reply to Starrlight

So glad things are better. Hoping they keep improving.

Off subject - where in VA are you. My home town is Richmond, but spent several years in Roanoke. Brother is in Scotsburg. Vast majority of family originated in VA, even the Native American parts! I am a Virginian through and through. Although there some parts I can't agree with. Pm me, if you wish

hypercat54 profile image
hypercat54 in reply to Starrlight

If his mother is happier then so will he be. Don't underestimate the effects on children seeing a parent suffering, they pick up on everything. x

Starrlight profile image
Starrlight in reply to hypercat54

Aahhhh true thank you soooo!

in reply to Starrlight

It is best he misses you for a short time and then hopefully get his mum bouncing back later on that in a very bad state all the time, life is hard at times and sometimes we have to just take care of our selves so we can take care of others the way we and they would want us to, take care keep in touch let us know how you are going

Starrlight profile image
Starrlight in reply to

Ok yeah I agree but I’m so weak to the point where I don’t have the energy to get going to the place right now... I’ll rest and see what tomorrow brings

Thank you Real

Iloveart7 profile image
Iloveart7

Do what you need to do, for you! (((Hugs)))

Starrlight profile image
Starrlight in reply to Iloveart7

❤️

melbrown profile image
melbrown

Hugs💛💛💛 Starrlight you need to focus on yourself right now. You need to be safe & healthy to be a good mom, wife... etc. Give the crisis center or your therapist/doctor a call. Together decide what would be best for you right now. Everything else will figure itself out. I know it's scary & hard, but you need to do this. Those who love you (including me) want you to be okay & well. I'm here for you sweetheart.

Starrlight profile image
Starrlight

I’m scared.

Sillysausage234 profile image
Sillysausage234

Thinking about you star,sorry things are bad today maybe tomorrow is kinder to you,🌤🌟

Starrlight profile image
Starrlight in reply to Sillysausage234

True there’s tomorrow but I don’t have much hope it’s hard to believe that it will get better

Sillysausage234 profile image
Sillysausage234 in reply to Starrlight

I understand

Starrlight profile image
Starrlight in reply to Sillysausage234

Thanks so much for your understanding wow I really needed that (((((( big hug))))))

dear starlight,dont ever think of dieing love,i tried it 2 weeks ago.luckerly for me I did not die.i ended up in a@e all night had my family panikin,it also hurt .so try for me not to even

think about it,now promis.go into your rest home and refresh your self .peek

Starrlight profile image
Starrlight in reply to

I’m so sorry you felt so bad that you felt the need to end it all. ((((((((( ❤️ peek ❤️))))))) You are meant to be here. Thank you so much for reaching out to me... I feel understanding from you thank you, love

JEG325 profile image
JEG325

S, I'm here. You can talk to me. Please? I can help. You can pm me and vent all you need to. You are my BFF and I will always be here for you. Okay? I agree that you should do what you have to. If you cannot function properly at a given time then you cannot take proper care of your family anyway. Gather, rejuvinate and restore yourself. You will be able to take better care of you and your family then. But, please talk to me when you need to. That's all I ask. I will pray that you receive the strength necessary to make the right decisions in your life. I'm in your corner and I'm pulling for you! Sending you a billion, kazillion hugs, vibes of love, calming & tranquility!

Starrlight profile image
Starrlight in reply to JEG325

I am so tired but I’m trying to fight ... it’s hard to see clearly right now. I’ll see how tomorrow goes and if it’s the same or worse I’ll be going into crisis care for a stretch.

JEG325 profile image
JEG325 in reply to Starrlight

I will continue to send my love and support to you, while also praying for a quick, sarisfactory recovery. You will stay in my heart while you are going through this, my special, special friend!

newbie1956 profile image
newbie1956

Starr,

Please take baby steps and be assured the confusion and fear is temporary.

You have our prayers.

Agape.

Starrlight profile image
Starrlight in reply to newbie1956

Thank you so. Very helpful baby steps

nicetomeetyou profile image
nicetomeetyou

Starrlight,

If you are afraid of hurting yourself please get help. Your family will be okay. I’m sure all they want is for you to feel better. You’ll be in my thoughts.

Starrlight profile image
Starrlight in reply to nicetomeetyou

Thank you so much Nice to meet you nicetomeetyou 😊

aaronm profile image
aaronm

I'm gonna pm you

kenster1 profile image
kenster1

you might not have much hope but at least you have some.hoping tomorrow you will have a little more.make that call or appointment to the crisis centre it will do you a world of good.always remember you have us as well.

Starrlight profile image
Starrlight in reply to kenster1

Thanks so much

Starrlight profile image
Starrlight

(((((((( ❤️))))))

dore13 profile image
dore13

I have not heard the term crisis center, is that a psychiatric hospital?

Starrlight profile image
Starrlight

It’s a house where you go to stay to figure things out, there is support and groups that meet to learn tools for surviving mental illness and hard times. Sometimes people go to straighten out meds and to be watched so you stay safe, Other times to find a shelter if you have no place to live, stuff like that.

Whiteflower5 profile image
Whiteflower5

I'm so sorry to hear that you are struggling so much. I hope today is a better day. I'm thinking about you!

Starrlight profile image
Starrlight in reply to Whiteflower5

White flower, thank you I think it’s a better day in ways.

I think if you’re feeling that low then you honestly beed to put yourself first and go x in order to look after others you need to look after yourself remember? X

Starrlight profile image
Starrlight in reply to

True. I’m feeling a bit of a scared feeling I think it’s becsuse I drank with friends this weekend alcohol is disgusting I’m really not happy with my choice but I’m glad I’m planning on cutting that out. I am cutting out ativan and that’s really hard right now too. I’m praying I’ll start feeling better soon . I am not happy and I think if I go to crisis care I’d get feeling more paranoid being around a lot of strangers I know I can’t be there right now.

in reply to Starrlight

Okay my friend x you know what’s best and I trust you know how to look after yourself x maybe you just need a little time out at home being comfy and relaxing with your loved ones 💕

Starrlight profile image
Starrlight in reply to

Yeah I think so. Thanks so much for being a good friend. How are you doing?

in reply to Starrlight

Im a little low too 😔 but just want to support my friends x seems like a lot of us are struggling at the moment

And no need to thank me x

Starrlight profile image
Starrlight in reply to

((((((Hug)))) and good vibes to you(((((( I hope later today we will be feeling better listen to what your body knows it needs, mine is begging for more rest and healing.

in reply to Starrlight

Yeah definitely from your post I felt that you need rest and love and just a break really with all your fav things x

(((Hugs))))

For me I think I need to put technology away and take time out x

Starrlight profile image
Starrlight in reply to

Oh yeah I think I could use s a break and love and also less technology like you. So thankful I don’t feel worse I really need to be kinder to myself. I hope you will have a peaceful break.

in reply to Starrlight

And you too 💕 message me any time you need xx

Starrlight profile image
Starrlight in reply to

Great thanks ❤️

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