@ The BBQ: Today i was invited to... - Anxiety and Depre...

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@ The BBQ

Gloria_carr profile image
23 Replies

Today i was invited to anothrr BBQ i wasn't going to go because of aniexty & the funny feeling headpressure so the more i thought about my symptoms & aniexty together i convinced myself to go i know you guys thought i was going to say i wasnt see thats the thing when we give into aniexty. It has won but telling yourself despite how u feeling Get up & go! Your going to have fun & thats exactly what i did & didnt touch not 1 drink its was funny just watching everybody drunk typsie for a change goodnight everyone hope u didnt let aniexty or depression or anything stopped you today!!

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Gloria_carr profile image
Gloria_carr
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23 Replies

Good for you that's great. I wish I was invited to as many bbq's as you! x

Gloria_carr profile image
Gloria_carr in reply to

It feels really good to get out & sit in the fresh air the summer not over yet you probably still get invites

Lucyf97 profile image
Lucyf97

That's brilliant! Well done 😁

Gloria_carr profile image
Gloria_carr in reply to Lucyf97

Thank u!! It wasnt as easy as it was written but i pushed through!!

Lucyf97 profile image
Lucyf97 in reply to Gloria_carr

No I know what you mean. I find it really hard sometimes to go out especially when there's going to be lots of people. I get really bad social anxiety. But you managed to do it so that's awesome! 😁

Gloria_carr profile image
Gloria_carr in reply to Lucyf97

Thank u it didnt work that well @ K-Marts i got hot begin to sweat felt like i was going to faint as soon as i got in the car blasted the A/C it went away😩

Lucyf97 profile image
Lucyf97 in reply to Gloria_carr

Aww but atleast you powered through! You did it which is the main thing. That's awesome ☺️

Gloria_carr profile image
Gloria_carr in reply to Lucyf97

Thanks yeah how are you

Lucyf97 profile image
Lucyf97 in reply to Gloria_carr

I'm good thanks. How are you?

Gloria_carr profile image
Gloria_carr in reply to Lucyf97

Good so far cant complain not sleeping good though

Lucyf97 profile image
Lucyf97 in reply to Gloria_carr

That's good. Yeh I'm in between. Some nights I've been alright. The other night I just couldn't sleep at all and I had work which wasn't good haha

Well done, it just shows that if you step across that line things aren't usually so bad. ☺

Gloria_carr profile image
Gloria_carr in reply to

You is so right because as soon as i here come over aniexty kicks in Saying no! But i said yes!

HearYou profile image
HearYou

Great Gloria! and I hope you are able to sleep well tonight!!!!!! :)

Gloria_carr profile image
Gloria_carr in reply to HearYou

Me to!!😴😴

Windy101 profile image
Windy101

Wow! That's a huge accomplishment!!! Good for you and thanks for sharing - it's inspiring to hear that anxiety can be overcome!

Gloria_carr profile image
Gloria_carr in reply to Windy101

Its a matter of will power & having a great team behind u cheering u on my kids they wont let aniexty win!!

jessanne profile image
jessanne

Thanks for sharing! Good reminder to myself, that others go through the same thing, it's not easy but don't let anxiety dictate what our lives are going to be! I need this reminder often!!!

Gloria_carr profile image
Gloria_carr in reply to jessanne

I have my kids that pushes me! This isnt easy at all! Its kind of like performing in front of a big audience but there is no audience just u against aniexty & confronting it

Windy101 profile image
Windy101

Hurray for you! I think you're terrific!

Gloria_carr profile image
Gloria_carr in reply to Windy101

Why thank u! It wasnt easy but i did it & felt the need to share there is life beyond aniexty if we can push our self a little more

gogogirl profile image
gogogirl

What a nice post. I just got back from a camping trip , and just communing with nature and getting out of reality for a little while was good.

Congratulations for deciding to go to the barbecue. It's always easier to stay home and you help overcome the anxiety by attending. You don't have to make a big impression and can do it without drinking and observing the others.

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