I been dealing with depression for so long know on my own. I feel like i have screwed up my life so much and that I am worthless and that I will never be happy. I just want to be happy and free from this.
Feeling Trapped: I been dealing with... - Anxiety and Depre...
Feeling Trapped
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kyjoey38
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I feel like that too. Just try to take a few deep breaths and remember that everything is temporary. Even our feelings. Let them come and let them go
You haven't screwed up your life. Depression causes a lot of problems, but it's not your fault. Things will get better. Just make sure you are taking the doctor's orders and don't give up. I've been through so many medicines and counseling and now I'm doing ECT, which is really helping. Don't give up.
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