Don't judge me

[AEVES]

This is my first time doing this I feel nervous. I'm 19 years old and I am struggling with depression and anxiety. I am going through a tough month right now and I would just like to speak to someone who understands depression and anxiety. I've been dealing with both for years now.

[Hidden]

We don't judge here.. most of us are dealing with the same things

[AEVES in reply to Hidden]

How do you deal? What do you do to push forward?

[Hidden in reply to AEVES]

Im not sure im also struggling with depression and GAD...do anyone close to you know what you're going through

[AEVES in reply to Hidden]

My family knows I was diagnosed with anxiety but the problem is It's coming back. No one really knows about that part. I want to tell them but my parents at the moment are divorcing.. It's a lot right now

[Hidden in reply to AEVES]

Oh ok im sorry. Im trying different things right now to help me. I just started writing soon I'll start yoga even though i hate yoga.can you think of anything that relaxes you something that clear your mind

[AEVES in reply to Hidden]

I haven't really found that yet right now it's not easy to find that relaxing thing. I want to believe me I do but I just don't know how. I don't want to be home and I just want to feel secure.

[Hidden in reply to AEVES]

Your parents divorcing probably taking a toll on u also... do you like music

[AEVES in reply to Hidden]

I do I like all kinds of music

[Hidden in reply to AEVES]

Me too i get lost in it. That's one of the things that calm me down... see try and find thing you like to take your mind off some things. I know it's hard every single day is a battle

[AEVES in reply to Hidden]

Preach! Everyday is a new moment! Your right I should find the little things to take my mind off what's going on.

[Hidden in reply to AEVES]

How are you feeling today