This is my first time doing this I feel nervous. I'm 19 years old and I am struggling with depression and anxiety. I am going through a tough month right now and I would just like to speak to someone who understands depression and anxiety. I've been dealing with both for years now.
Don't judge me : This is my first time... - Anxiety and Depre...
Don't judge me
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We don't judge here.. most of us are dealing with the same things
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How do you deal? What do you do to push forward?
Im not sure im also struggling with depression and GAD...do anyone close to you know what you're going through
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My family knows I was diagnosed with anxiety but the problem is It's coming back. No one really knows about that part. I want to tell them but my parents at the moment are divorcing.. It's a lot right now
Oh ok im sorry. Im trying different things right now to help me. I just started writing soon I'll start yoga even though i hate yoga.can you think of anything that relaxes you something that clear your mind
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I haven't really found that yet right now it's not easy to find that relaxing thing. I want to believe me I do but I just don't know how. I don't want to be home and I just want to feel secure.
Your parents divorcing probably taking a toll on u also... do you like music