This is my first time posting here but I just want to make a statement. I suffer from anxiety which has triggered depression. It took me months to recognize that I wasn't my self anymore and that I was loosing control. Finally after one major breakdown in the middle of class I found my self recognizing I was having an anxiety attack which then triggered depression. It's been an uphill battle and I've always been a strong person but over the past month I've realized that we all experience depression and anxiety at some point in our lives. We are all human but we always have to have the will and power to take control and take the steps necessary to get help. If life wasn't hard then we wouldn't appreciate the little things that make us laugh cry and feel emotion. I didn't just wake up one day and feel better some days I feel more anxious than others but I've found that writing my feelings, walking, going to church, spending time with friends and family has helped me sooo much and I am thankful. This is the phase of my life where my faith is tested and I will be victorious.
Taking control : This is my first time... - Anxiety and Depre...
Taking control
![dmiranda19 profile image](https://images.hu-production.be/avatars/27fbbead1f291333f83bad1f31359fe3_small@2x_100x100.jpg)
Written by
![dmiranda19 profile image](https://images.hu-production.be/avatars/27fbbead1f291333f83bad1f31359fe3_small@2x_100x100.jpg)
dmiranda19
To view profiles and participate in discussions please or .
2 Replies
•
The strongest people will always have there battles wether its mentally or physically.. We create battles whithin ourselves that only we can fight. There will be a time when everything comes together for you. So just hang in there and smile when you can, because one day thing's will be great again
Not what you're looking for?
You may also like...
Life beyond your control
Anyone feel like your life is pre-determined and beyond your control?
I try to learn things from...
Losing control
I don't know how to tell my mom my depression has been getting worse I was in a good place for a...
Finding control or a point.
Currently I'm questioning this depression. It's so strong but I keep asking why. I have so much to...
PTSD Takes Control
I knew I was going downhill in the past several weeks and I knew I needed to get in to see my...
Anxiety out of control
I moved 2 yrs ago and it triggered my abandoned issues from the death of my mom at the age of 9.
My...