Why am I always tired and achy? I feel like I never have any energy. And I'm always sleepy..Does anyone else with anxiety and depression have this problem?
Tired: Why am I always tired and achy... - Anxiety and Depre...
Tired
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natashaj1210
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Yep, that's depression. I try to take vitamins with Xtra vitamin C to get me going. Your mind controls your body so that's where the aches probably come from. Doing some crunches or jogging in place while I watch TV usually helps me.
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