Keep moving.

Its hard to deal with anxiety and depression. Its important to keep moving forward. Take little steps and take life day by day. Things happen, life happens, bad things come our way, but... We can get through it ☺💚

[AMeatSuit]

Its much harder for me tbh,some times its not our own doing sometimes its an attack on our aura by spirits and demons,I have had depression since I was 14 I'm now 31,I wear my pentacle to protect me against evil and negativity,I find it helps some times we need help from the universal energy's