Good morning. I was diagnosed with Generalized Anxiety Disorder. I'm still learning about what that means or how it is supposed to feel or how other people with GAD feel or deal with it. I'm not on any medications as my counselor wants to use exercises to deal with this. Sometimes when I'm at work, I stare blankly into space and completely forget what I was doing. I have a lot of memory problems like this. I'm afraid someone's going to catch me doing this. Does this happen to anyone? Is this what GAD does to You?