Bad night. Feeling overwhelmed with memories and the ever- present questioning of life. I just need some reassurance that someone is out there and a reason to go forward.
Scared: Bad night. Feeling overwhelmed... - Anxiety and Depre...
Scared
You are not alone! We all seem to have those nights where we feel that there is no purpose. At least I do. You cannot control everything. Try to focus on yourself and the moment.
Im here too. Have these nights also, lots. You are not alone
Hey ppip. I am currently having a bad night of raging thoughts of all my past experiences etc...just all the negatives. I understand that it is really hard, at the moment to keep on pushing forward. I know that we may sometimes if not most of the time, feel like we have control over our lives, but hey. We can only hope to get through, what feels like eternal pain. We can only hope to have a better day tommorow. Try to zero in on as much of the positives that you got going for you. The good experiences you've had and remember that someone out there is here for you. Somebody(s) willing to stick with you, listen to you and hold your hand regardless of whether you know them now, or are soon to meet them. Don't give up on yourawlf, because you know deep down inside, you are so much stronger.tPlease have a good night ☺
Tomorrow is another day. It may rain it may be sunny, but it is another day. We are here. We hear you. We care. Sleep well.
Thank you everyone