depression is hard for me i want to just sit alone and cry thats all i do anymore anyways
DEPRESSION: depression is hard for me i... - Anxiety and Depre...
DEPRESSION
Hi welcome to the site. It's impossible to say much to you without knowing more. Can you give us any more info please? Are you on any meds and/or having any counselling? Do you live with your family? Are you working or still at school?
You feel just like a lot of people feel when they're depressed. But wouldn't you really want to feel better than that? Can you tell us more about yourself?
Sure sit alone and cry. But while crying, try to dig deep inside your core and find out the real reason for why you want to cry. then maybe sit some more and come up with a plan on how to deal with that issue( loneliness, past failures, rejection, current happenings in your life, etc.) and not have to continue crying over it again. Do this for each reason you find yourself crying and before long you might be able to sig yourself out of the need to sit and cry.and maybe you could spend your time doing something else.
if it turns out there are no real reason, please go see a psychiatrist /neuropsychiatrist that will work together with you to get you on a good treatment plan.
i always want to cry because i was sexually abused i self harm and i struggle i was doing so good but then i relapsed i really think i deserve to die sometimes i have no motivation anymore i dont now how to deal with the abuse