Hello everyone, my name is Diana. I struggle with anxiety, depression, panic attack, & phobia. I am currently on the following medications (Zoloft, Abilify, Clonazepin, & another one that starts with the letter P).
Looking for help & advice: Hello... - Anxiety and Depre...
Looking for help & advice
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Hi Diana
Welcome to the community.
Sorry for your struggles.
I'm glad you came here, I'm new too.
I'm thinking that writing things down will help me, I hope it helps you too 😊
You are not alone 🌺
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I write down how I feel on a journal when I have the energy to pick up the book n pen. Thank you hun for sharing!!!
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Yes, I started writing in my journal and i find it therapeutic. I love it!!!
Nice to meet you Diana You're not alone here. I also suffer from Depression and Anxiety. My name is Amanda. Is the P medication Prozac by any chance? It's the only one I can think of. Medication is tricky. It's kind of like following a recipe for your brain and body. I take medicine as well (Webutrin and Prozac) and have been on them a long time with a recent increase. Unfortunately I've been having some side effects like feeling numb or empty headed. And while it's a huge pain to keep switching pills, I know it's worth it. If your medicine is helping you feel better that's great! If not just tell a Therapist or your Prescriber that it's not helping and they can adjust/change it. If you ever need to vent or talk, you've come to the right place
Hello Amanda, hru? Thank you for taking the time to write me. I hope u are doing well. Feel better!!!
How's the medication your talking? Are u still on it?