Looking for help & advice

[Dlalin]

Hello everyone, my name is Diana. I struggle with anxiety, depression, panic attack, & phobia. I am currently on the following medications (Zoloft, Abilify, Clonazepin, & another one that starts with the letter P).

[Hidden]

Hi Diana

Welcome to the community.

Sorry for your struggles.

I'm glad you came here, I'm new too.

I'm thinking that writing things down will help me, I hope it helps you too 😊

You are not alone 🌺

[Dlalin25 in reply to Hidden]

I write down how I feel on a journal when I have the energy to pick up the book n pen. Thank you hun for sharing!!!

[Dlalin in reply to Hidden]

Yes, I started writing in my journal and i find it therapeutic. I love it!!!

[AmandaMK]

Nice to meet you Diana You're not alone here. I also suffer from Depression and Anxiety. My name is Amanda. Is the P medication Prozac by any chance? It's the only one I can think of. Medication is tricky. It's kind of like following a recipe for your brain and body. I take medicine as well (Webutrin and Prozac) and have been on them a long time with a recent increase. Unfortunately I've been having some side effects like feeling numb or empty headed. And while it's a huge pain to keep switching pills, I know it's worth it. If your medicine is helping you feel better that's great! If not just tell a Therapist or your Prescriber that it's not helping and they can adjust/change it. If you ever need to vent or talk, you've come to the right place

[Dlalin in reply to AmandaMK]

Hello Amanda, hru? Thank you for taking the time to write me. I hope u are doing well. Feel better!!!

How's the medication your talking? Are u still on it?

[AmandaMK in reply to Dlalin]

Hi there ^_^

I've had a pretty busy week + weekend but I made it through! My medicine is a little tricky but yes I've been taking it. Thank you for your kindness I hope you're doing well too!!!

[mysmugcat]

Hello.

[Dlalin in reply to mysmugcat]

Hello hru doing