So I am 25 years old and it seems like anxiety and depression has completely taken over every aspect of my life.
Long story short I moved away from my home to finally have some sort of life for myself, you see I suffer with EDS a condition which means I dislocate very joint in my body, suffer with chronic pain and many other wonderful side effects and symptoms of this condition. Thing is I have never been one to quit so despite this I dragged myself up got to university for a fresh new start and I managed.
After a year of university things started changing I found it harder and harder to get to lectures found it easier and easier to make excuses to stay at home, that has never been me.
Now I find myself out of university away from my family and friends locked in the house terrified of what lays outside, it is unusual that I only just realised what has happened, I don't even know who I am anymore, after finally working my way to doctors turns out I have anxiety and depression I've been put into cognitive behavioural therapy and I want things to change but where to start, its like my life has been put on pause and I want to be me again but I cannot get back I am looking at who I was and have no idea how to become who I am meant to be now I am so lost.