So this past weekend i went on vacation. I went to Michigan tp visit my family, im originally from there, it was much needed. I have little to no anxiety. I was able to eat normally and i was myself. No depression/ no anxiety.
As soon as i got ready to come back to California i begam to get anxious. I havent had an attack but my depression kind if crept back imto the picture.
I went to the psychiatrists today and gor aome xanax. Im a little afraid to take it though. I dont wanna be high or a zombie.