Anxiety and depression has affected me since I was five year old. I'm 31 now. I'm on lexapro and klonopin and am doing better. There's good in my life, but there's also a lot of stress. I'm looking to work on the balance. One day at a time.
Still learning : Anxiety and depression... - Anxiety and Depre...
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Cristina0505
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YOU ARE DOING A GREAT JOB,ALL THE BEST
I have also had anxiety since I was a child. I take Prozac and xanax and they help a lot. I'm glad that you have good in your life! Whenever things get stressful just remind yourself of the good things. Stay strong and best wishes!
Sounds like great progress. How about a list each day of 3 things you are grateful for.
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