Bipolar out of control

I'm so angry, I hate everyone and everything. I feel really upset. I punched the wall so hard, my hand is stinging. I feel like crying. I want to hurt myself so badly, I feel like I need to draw blood from myself (I've never done that in my life but I'm really tempted). I've got a headache, my cousins are coming over later to stay for the night, it's already 48 minutes past my bed time. I don't know what to do anymore 😭😤😡😫

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  • Please don't talk like that I can totally relate to you. I know it's hurt but given up is not the way you can medidate listen noel he really helps...

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