New to HealthUnlocked but not Anxiety.

[2Domino]

Hello. Up to 200mg of ssri over the last month. I've had a chest cold for the last few weeks making breathing difficult. I use breathing exercises to control anxiety. This cold is not helping. :/

Other than that, tgif!

[BonnieSue]

Congratulations on using breathing exercises for controlling your anxiety! At least the cold is temporary and will go sometime soon. It seems you may be able to help others here at this site. And naturally ask for help yourself when you're stumped.

Welcome!