I recently found out that my boyfriend is moving in a couple months, which obviously stressed me out. I said a lot of mean things to him, and I spent the next three days worrying about everything. Even though we've talked it out and have a plan to continue dating and see what happens, he forgave me for the things I said, and I am okay with the situation, I still find myself very anxious and stressed. Does anyone have any suggestions for dealing with stress like this effectively? Thanks!