Perfectionism can make you feel bad

What I am learning from my co-workers:

It's okay to make mistakes

It's okay to occasionally ask for a deadline extension

It's okay to say no - I've got enough on my plate

It's okay if others aren't top priority- they can wait!

It's okay to offer my opinion even when I know others won't agree

It's okay to say I don't know But I can try to find the answer

It's okay if everyone doesn't like me. The world won't come to an end if they don't.

I'm teaching myself that it's okay to be who I am. I am good enough!

Let's say it together: I AM GOOD ENOUGH :) (and believe it)

7 Replies

  • Yes! I believe it!


  • Every night and every day!

  • No doubt ! :)

  • I'm ok and you're ok :)

  • One day at a time. We got this!

  • Hoo rah!!

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