Anxiety and Depression Support
18,557 members15,245 posts

New To This Need Support

Hello I've never joined something like this but I think it was time too. I think my issues really started after a love one of mine died. I do have anxiety and depression and for the most part can function. But I've been doing this pattern of going out one night a week, drink to much, drive home, and not go to work the next day. I know it's wrong and I feel like crap about it. I don't want to loose my job over it which stresses me out the most. I need to figure out the route of my issues and why I do this. I have set up an appointment to see a therapist and need to join a support group of some sort. Thank you for reading.

1 Reply

Be good to yourself as much as you can. You can get better.

1 like

You may also like...