Anxiety and Depression Support
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This is the first time I am writing, in fact admitting about my feelings. I am very scared right now. I don't know what going to happen. I don't have a job, I have nothing to do. I feel I am a complete failure. I have lost track of what I want to do and what I want to become. I get anxious while talking to people. J feel as if everyone judges me and make fun of me. I can't even express my feeling completely. There are times when I cry for no reason at all. I don't know what to do.

2 Replies

Okay, you're feeling lost. You don't have a direction to move in. You're frightened. But are you anxious or depressed? Those are the feelings we work with here. You may be 1 or both, I don't know. Think about it and then tell us about it so we know a little more about how to help you.


Keep venting let it out and start connecting the dots slowly - it won't just go away but it may feel better to emote and know more what's going on - many of us feel the way you describe stay strong


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