Anxiety and Depression Support
18,437 members15,071 posts

Welcome to the Group

Hello and welcome to the group! First of all kudos to you for reaching out to us! That is a great step out of your isolation. Please know that I have found the group to be most supportive. If there is something that you need or want to know specifically...ask! I know that must sound overwhelming but you have made the first step in reaching out and that is a huge deal!

I am someone who has a lot of mental health issues to deal with. I am trying to be kind to myself right now but am finding that a hard thing to do. Sometimes it is true to just take it one moment at a time.

So here we are! Reach out and see how we can help!!

Thanks for posting!


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