So, I suffer from mild anxiety mostly however I am noting that as a female it seems to heighten when I'm hormonal and it really skyrockets. I don't like medicines and am hopeful to find some more natural wAys to help control my mood swings and craziness and find more of a balance.
Hope: So, I suffer from mild anxiety... - Anxiety and Depre...
Hope
Written by
Ausenkim
To view profiles and participate in discussions please or .
1 Reply
•
You are not alone. I've kept a log and notice my anxiety really freaks me out exactly 2 days before my period starts and 2 days after it ends. Craziness! I'm 46, a RN and have one son. I'm in a great relationship for 10 years so I have no reason to be anxious. I do have anxiety attacks when I feel an odd sensation in my chin or chest. Throws me into a tizzy. I just started on Buspar to see if that helps. I really don't want to do SSRI, but if I have to take one to feel normal again, I will explore it.
Not what you're looking for?
You may also like...
Hopeful
to pass on some hope. After my dip I am very slowly moving back up. Ive decided to do some...
Hope
Ok. I am really going through a tough round of depression. I do not see a light at the end of the
Is there hope?
More times than often, lately I just don’t want to be here. Not at work, or school, or home. It’s...
Related Posts
No hope for the relationship. 
THERE IS HOPE... REALLY, THERE IS
✨ ❤️ ✨ looking for hope
Hopeful...Scared and NervousModeration team
ADAATeamRachelPartner
ADAATeamLisePartner
