Need help

[Jessjem]

Brain has become the garbage house by just thinking,thinking and thinking. I don't understand what I m thinking and why I m thinking......

[Vesa]

Hi jessjem,

Just wondering how long you have been feeling this way and if you have spoken to anyone in your life about it?

[Jessjem in reply to Vesa]

Omg !!! Almost three decades had past . I think if I will get some counseling and medication .....

[Vesa in reply to Jessjem]

Hi Jessjem,

I think that counselling or speaking to a professional will be a big relief to you and will be a big step towards giving yourself the care you deserve!

[Jessjem]

How to get the help is real issue .....