No picture from my lunchtime walk today, other than a pic of my Flow Rope, as I used rope flow for a 5 minute warm up, then a 15 min walk. Not much, but something.
Little walk and Rope Flow Warmup: No picture from... - Active 10
Little walk and Rope Flow Warmup
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CBDB
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Nice rope 😀 Well done for getting in that 15 min walk 👍
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