HAPPY NEW YEAR ACTIVE10 TEAM!!!

[CBDB]

Thanks to everyone in our Active10 community for a great year that has just passed!

It’s been a ride! Or rather a walk full of inspirations, motivation, and achievements. Together, we walked through 2023 and I am so thankful to be part of this community!

Let’s walk into 2024 and make this year an awesome year by doing what we do so well; putting one foot in front of the other, no matter how slow or how fast.

Happy New Year, everyone!

P.S.: for anyone interested in adding a daily short yoga practice to their routines, head over to S&F where we just dropped the first week’s virtual mat to YWA Jan Journey called FLOW: healthunlocked.com/strength...

(picture: perchance.org)

[Gthants]

Happy New Year! (Note to self: must get out of bed and do first exercise of the year. Soon.)

[CBDB Administrator in reply to Gthants]

Glorious day for getting out. Just came back from a run-walk and had sunshine and happy walkers all the way! It’s worth getting out there just for all the “Happy New Year” wishes that are so full of joy! Happy New Year!

[Gthants in reply to CBDB]

I got up and did some stretches; then a 10 minute warm up; then five exercises aimed specifically at hip flexors. Then, after my lady had finished her 40 minute routine, we had a kitchen table coffee date.

Then I wrote 400 words.

Then I took down the decorations whilst listening to the New Year's Day Concert. It's been an awesome day so far!

[CBDB Administrator in reply to Gthants]

“Kitchen table coffe date”! Love that phrase! 🧡💚💙 (mumbles to herself “must remember to start the new diary!)

👍🏽👏😀

[Annieapple A30min a day]

🥳Happy New Year and thanks for that lovely picture & post,

[CBDB Administrator in reply to Annieapple]

Happy New Year! And THANK YOU! 🙏😘

[Over60sRunner 1000miles per year]

Good morning and happy new year one and all 🎊 🎉

I've just looked at my Fitbit data for 2023 and I walked/ran 1,183 miles in total 🚶‍♀️Now the gauntlet is thrown down to better that in 2024, God willing!

This achievement is in no small part due to the support that I get from this group, and I am incredibly grateful for every comment, every word of encouragement, and every cheer 😁 Thank you so very much 🙏💞🙏

HNY

[CBDB Administrator in reply to Over60sRunner]

Gauntlet indeed thrown down. I’ll have to ponder about my own 2024 walking resolutions! Hmmm ….

[Doris8 1000miles per year]

Happy new year to you . Well done on your runwalk. First miles on your challenge. I will have to count it as steps, never out it on Strava and it will be on Garmin. Not sunny here today so out to the treadmill in gym

[CBDB Administrator in reply to Doris8]

Happy treadmilling!

[Teaching A30min a day]

Happy new year. I love yoga. Have not done it for sometime but will resume.

[CBDB Administrator in reply to Teaching]

Great!!! See you on our virtual mat!

[Teaching A30min a day in reply to CBDB]

Thank you!!How do I join. Do you have a link to register?

[CBDB Administrator in reply to Teaching]

You can chose to get a daily email for free by Adriene herself: do.yogawithadriene.com/flow

Or

Just follow our forum at healthunlocked.com/strength... and our first week virtual mat with links to the YouTube videos is here healthunlocked.com/strength...

Great!!!

[Wine 1000miles per year]

Happy New year to you too 🎉🎉🎉🎊🎊🎊✨✨✨✨😊