Thinking about this year and why I love this for... - Active 10

Active 10

6,047 members2,383 posts

Thinking about this year and why I love this forum.

Realfoodieclub profile image
12 Replies

If your looking at this forum wondering if it is for you then let me share a bit about me an why it is good to have support.

I was a runner, swimmer and walker, but this year it all changed. I donated a kidney to my husband and part of the process is that they cut through my stomach muscles. This left me for a while finding it difficult walking confidently.

I came home from the hospital a little scared and vulnerable. My first walk outside was scary but I was lucky as I had support on here. This forum is all about getting you out the door. All the admins on here have been in that vulnerable position that some of you are in, we understand that sometimes that first step out the door is the hardest and we are committed to helping you take your first steps.

We have been there and we really do understand, we will hold your hands through your journey because we really do not want any one to go through it on their own.

Happy healthy walking New Year to you all.

Rfc x.

Written by
Realfoodieclub profile image
Realfoodieclub
To view profiles and participate in discussions please or .
12 Replies

( ) ( ) ( ) ( ) ( ) ( ) ( ) ( ) ( )

Hugs for you Rfc - it's too hard to speak when you've got a lump in your throat x

What an inspirational story and here's to a happy and healthy future for both you and your hubby.

:) x

Realfoodieclub profile image
Realfoodieclub in reply to

Thank you 😀. Same to you and yours.

Fran182716 profile image
Fran182716

You did an amazing thing for your husband, hopefully you will now be regaining health and fitness together.

I use to ice skate and hike, gave up the skating when I was 50 due to arthritic feet, your full body weight on an edge of a thin blade is a killer for foot joints! Up till July 2017 was still enjoying hiking could do about 5 miles without having sore feet the next day but developed a bad back and now im limited to short walks with my dog.

I had been thinking, really what is the point of me walking for health as I can't currently build up speed or distance? and my exercising needs to concentrate on what the physio has set for me, and my Pilates both of which strengthen muscles without triggering pain. But then I realised health isn't just physical health, theres mental health (stress reduction) and spiritual health ( enjoying nature) so it's about adjusting my expectations of what walking means to me rather than being frustrated from setting physical goals I can't achieve.

Happy walking everyone whatever your level of ability walking has so many different things to offer.

in reply toFran182716

Oh Fran, you are so right! Getting out of the door does much more than make our physical body better - even a short meander helps lift depression and lowers our stress levels. And the point you make about setting realistic goals for yourself is important - and so very hard when health issues force you to change your lifestyle. You seem to have come to terms with your situation and you are an inspiration to those of us still struggling to do so. Thank you for sharing your story. I wish you all the very best for 2018.

Fran182716 profile image
Fran182716 in reply to

Thank you Hidden im not sure I've fully come to terms with it and I'm still hoping I may improve a little, but I've spent the last few months being frustrated and fed up and gaining weight and I have had enough of that, I know I'll feel better if I adjust my expectations. Happy new year 😀

BabetteBodiene profile image
BabetteBodiene

wow, what a total hero you are!! I hope you (and your hubby) are doing well and have had a great Christmas season.

I have been doing a gym class called Sh'bam which is very similar to the Fitness Marshalls vids. Might be worth you looking into if you fancy a class type activity.

Happy New Year !! :)

Realfoodieclub profile image
Realfoodieclub in reply toBabetteBodiene

Thank you. Wishing you a Happy healthy new year too.

rosie-2015 profile image
rosie-2015

Happy 😊 new year and a lovely 20/18 with all that you wish for your self, your word's are very warming you can feel the heart felt sentiments

Rosie 😊 xx

Realfoodieclub profile image
Realfoodieclub in reply torosie-2015

Thank you, happy new year to you too. 😀

BronnieB profile image
BronnieB

Oh God

I am scared

BB

Realfoodieclub profile image
Realfoodieclub in reply toBronnieB

Scared, why? You seem motivated and are already walking a bit with your dog.

Not what you're looking for?

You may also like...

How to start walking. - help sheet

This is quite a new site and one of the things I want to help people with is those first few steps...

Walking #2: what if I could learn to love to walk? And Stride!

I’ve recently pledged myself to learn to love walking again. The start of this journey, I’ve...
CBDB profile image
Administrator

What my first steps outside felt like.

My first walk out. As many of you know I'm coming back from a major operation. I had a high...

Walking for Health week 6 - Feel free to join

How is everyone doing? There is a stretch Quest starting this week on the Stregnth and Flex forum...

Let's Walk week 5 - feel free to join.

How is everyone doing? There is a stretch Quest starting this week on the Stregnth and Flex forum...

Moderation team

LottieMW profile image
LottieMWAdministrator
CBDB profile image
CBDBAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.