Just a quick reminder to anyone new to walking to consider taking your Active10 app along to your walks and any challenges!
As long as you open it regularly, it will track your walks and award you badges.
And these badges are more colourful than any virtual badges we can award here on the forum. But you can get both! Just use our forum challenges to give you some more ideas to step out the door and if you launch the A10 app, you’ll get the benefit of both! VOILA!
So if you don’t have the Active10 App yet, head to nhs.uk/better-health/get-ac... for downloading.
And more information about starting to walk from the NHS is here nhs.uk/live-well/exercise/w...
So, how is your badge hunting going?