Walking after a meal

[CBDB]

Well, I managed to get my challenge in tonight, not the Photowalk with numbers but rather walking after a meal ( healthunlocked.com/active10... ) ; a nice medium-length night-time walk to and from a restaurant where I, hubby and our son chose to eat tonight. So we all were walking to our meal, as well as walking after it. I still am wearing a compression sleeve but the calf felt great, especially after its cross-fibre massage earlier in the day.

The meal was great, with also some added aperitifs ahead. And the night-time made it also quite beautiful, with less cars around and temperatures moderate and no rain.

Happy walking, everyone!

[Doris8 1000miles per year]

A good walk to help your meal go down. At least it stayed dry as well. Will be having a meal on Thursday night out walking there and back. 🙂

[CBDB Administrator in reply to Doris8]

Yey! (Or rather … yummm 😋)

[Annieapple A30min a day]

🍏👏For me that is always the best, walking home with family, after a wonderful meal. Love the ethereal photo! Looks like a movie setting! Glad it didn’t rain on you & that the calf is improving! 🥰

[CBDB Administrator in reply to Annieapple]

🤗 Thank you. Yes, calf is getting stronger by the day.

[Wine 1000miles per year]

That sounded amazing night