A couple more 45 minute walks : Yesterday was... - Active 10

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A couple more 45 minute walks

Instructor57 profile image
Instructor57
โ€ข11 Replies

Yesterday was another 45 minute walk following the same route as the previous days so I didn't take any pictures but at least I didn't get soaked on this one !It felt a little tougher than my previous walk but I think because I had been to a physio appointment the evening before and was shown some more exercises and some back strength training with kettle bells and then I didn't have the best night's sleep either , ahh well .

So today I actually hadn't planned a walk but needed to make a GP appointment.

So went into town as I couldn't get an answer on the phone , only to find the GP was closed for 1 hour for lunch so I left my car there and did my 45 minute walk around Oswestry instead ๐Ÿ™‚

Luckily when I got back I was able to make an appointment And actually saw a GP within 20 minutes.

So an unplanned walk today but pleased to be keeping my activity up even if my foot was a little sore at first.

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Instructor57
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11 Replies
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Oldfloss profile image
Oldfloss

Well done you...passing the time profitably x

Instructor57 profile image
Instructor57โ€ข in reply toOldfloss

That was exactly my thought when I got there ๐Ÿ™‚ x

Oldfloss profile image
Oldflossโ€ข in reply toInstructor57

Some of my best walks lately, have been to the GP and back!

Instructor57 profile image
Instructor57โ€ข in reply toOldfloss

It made quite a change with a walk around the park as well ๐Ÿ™‚

SueAppleRun profile image
SueAppleRun

Good to read, your walks are keeping your fitness up while you heal

Instructor57 profile image
Instructor57โ€ข in reply toSueAppleRun

Certainly hoping so ๐Ÿ™‚๐Ÿคž

Doris8 profile image
Doris81000miles per year

sometimes the unplanned walks are the best. A bit like me today an early walk at 6.30am and the other with Mr D later on. Too nice for staying in house.

Instructor57 profile image
Instructor57โ€ข in reply toDoris8

They are !Actually there was another storm here late afternoon so glad I missed this one ๐Ÿ™‚

Birdlady64 profile image
Birdlady64

GP closed for lunch?... ๐Ÿ™„ At least you turned that into a positive. My walk today was to the dentists and back, thankfully dodging the torrential downpours

Instructor57 profile image
Instructor57โ€ข in reply toBirdlady64

Yes, the reception closes for lunch ๐Ÿ˜There was another storm here later in the afternoon

Frenc profile image
Frenc

Ah, kettlebells! Thatโ€™s great ๐Ÿ˜ƒ. Your day sounds very fruitful and Iโ€™m pleased you didnโ€™t get soaked again. The one thing about this rain is everything looks so lush at the moment, and a joy to walk through. ๐Ÿ˜Š

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