Well the weather was too nice not to go for a walk !I was feeling ok after my treadmill walk yesterday so decided to get out in the sun today .
It was a comfortable walk around a route I used to walk most days before I started Couch to 5k.
This is the first time I have walked it since my Heart attack and managed it at a reasonable pace π
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Lovely place to all, and seems like your recovery is now going well
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Thanks and yes, I'm hoping so π€
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AlMorr 1000miles per year 1 year ago Well done Ian, onwards and upwards πβ
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Fingers crossed π€
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Well done, a good confidence booster. Beautiful countryside for walking.
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Thanks, and yes some nice places to walk π
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Great to hear! And the weather is lovely isnβt it. Your area looks great for walking, really pretty. π
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Thanks Kate and yes, some nice places to walk .Hope your ok ?
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So, so good to read.... on you go, my friend!
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Many thanks, fingers crossed π€
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Doris8 1000miles per year 1 year ago Well done. Lovely day for a walk, Hope your feet feel better today.
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Thanks, it's actually just my right foot but yes, improving slowly π
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Good to hear and such gorgeous weather today you just had to get outdoors to enjoy it βΊοΈ
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Yes, was a lovely day, good to get out π
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Brilliant walk and something of a milestone too-doing it for the first time in a while must have felt good. Love the pictures! βοΈ
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Thanks, it's a nice little walking route , I've done it on my bike a few times also , maybe run it one day although it's a bit up and down π
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Really glad to see you getting out and walking again Instructor57 ππIf any of us know how to handle your return to training you are probably the top man
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Yes I enjoyed it!And thank you for your comments, the return to running will be a nervous one though! ππ€π
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I bet π
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Sounds like good progress! Well done ππΌ
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Thanks π
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