Walking wanderer: First I want to say a big Hello... - Active 10

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Walking wanderer

teddy14 profile image
teddy14
β€’11 Replies

First I want to say a big Hello to everyone, hoping to increase my steps on a good day sometimes reaching 10,000, on a normal day could be 5,000 so I know I will have to eat less and move more πŸ˜” xx

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teddy14 profile image
teddy14
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11 Replies
β€’

Hi Gwendoline14 lm interested in doing more in walking ,Just a short note starting back as I’m in a Retirement Village Hoping to lose at least 28lbs need some encouragement .Well done with your progress keep going !πŸ‘πŸ€©

teddy14 profile image
teddy14β€’ in reply to

HI Liz888 it's good to get out and about while this good weather lasts, clears the head and leaves you feeling much better, I have aimed for 2 stone as well, Good luck on your journey 🌞❀️🀞

β€’ in reply toteddy14

Thanks a lot Gwendoline14,much appreciated πŸ‘πŸ˜

CH951 profile image
CH951

Hope u do well xx

teddy14 profile image
teddy14β€’ in reply toCH951

Thanks you also CH951, one step at a time 🌞❀️🀞

CH951 profile image
CH951β€’ in reply toteddy14

❀❀❀

CH951 profile image
CH951β€’ in reply toCH951

We need 2 keep moving xx

teddy14 profile image
teddy14β€’ in reply toCH951

Moving regularly now CH951 between the exercise bike and walking my dogs, hope I can keep it up, keeping my eyes on the prize πŸ˜„ x x

CH951 profile image
CH951β€’ in reply toteddy14

Well done keep it up xx

teddy14 profile image
teddy14β€’ in reply toCH951

Thanks you too, it's a battle πŸšΆβ€β™€οΈπŸš΄β€β™€οΈπŸ• xx

CH951 profile image
CH951β€’ in reply toteddy14

Yes it is,but trying is half the battle xx

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