First I want to say a big Hello to everyone, hoping to increase my steps on a good day sometimes reaching 10,000, on a normal day could be 5,000 so I know I will have to eat less and move more π xx
Walking wanderer: First I want to say a big Hello... - Active 10
Walking wanderer
Written by
teddy14
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11 Replies
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Hi Gwendoline14 lm interested in doing more in walking ,Just a short note starting back as Iβm in a Retirement Village Hoping to lose at least 28lbs need some encouragement .Well done with your progress keep going !ππ€©
Hope u do well xx
Thanks you also CH951, one step at a time πβ€οΈπ€
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We need 2 keep moving xx
Moving regularly now CH951 between the exercise bike and walking my dogs, hope I can keep it up, keeping my eyes on the prize π x x
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