On a mission to do 10,000 steps a day 🏃♂️🏃♂️
Walking : On a mission to do 10,000 steps a day... - Active 10
Walking
Written by
AJ3959
To view profiles and participate in discussions please or .
5 Replies
•
CBDBAdministrator
fabulous! Just to mention though, we do have an app associated with this forum, where the goal is to walk 3 active 10 minutes of walking. It might be a great alternative to the simple 10k steps?
Welcome and well done!
Were do I find the walking app please
Find it in the App Store on your smart phone (Active10) or head to this NHS website nhs.uk/live-well/exercise/w... and there is a section and link to the app.
Let us know how you get on!
Active10 App
Not what you're looking for?
You may also like...
Walking
I have just completed the map my walk yearly challenge, it runs from the 1st January to 31st...
walking increases
used to be the guy who walked a hundred yards then needed to have a sit down up until around a year...
Walking week.
I thought we could try something a little different with the Let's walk this week. We have done...
Myself walking,,,,,,
Love walking but hate walking alone......................boring and then I give up.
April Walking Challenge: Walking Warmups
Having recently completed a walking plan (I will post soon about this journey), I was inspired by...
Good walking pace.
Walking week ahead!
Walking wanderer
