On a mission to do 10,000 steps a day 🏃♂️🏃♂️
Walking : On a mission to do 10,000 steps a day... - Active 10
Walking
Written by
AJ3959
To view profiles and participate in discussions please or .
5 Replies
•
CBDBAdministrator
fabulous! Just to mention though, we do have an app associated with this forum, where the goal is to walk 3 active 10 minutes of walking. It might be a great alternative to the simple 10k steps?
Welcome and well done!
Were do I find the walking app please
Find it in the App Store on your smart phone (Active10) or head to this NHS website nhs.uk/live-well/exercise/w... and there is a section and link to the app.
Let us know how you get on!
Active10 App
Doris81000miles per year
Good luck. Keep us up to date
Not what you're looking for?
You may also like...
Walking
I have just completed the map my walk yearly challenge, it runs from the 1st January to 31st...
walking increases
used to be the guy who walked a hundred yards then needed to have a sit down up until around a year...
Walking week.
I thought we could try something a little different with the Let's walk this week. We have done...
Myself walking,,,,,,
Love walking but hate walking alone......................boring and then I give up.
April Walking Challenge: Walking Warmups
Having recently completed a walking plan (I will post soon about this journey), I was inspired by...
Good walking pace.
Walking week ahead!
Walking wanderer
