Returning after a long time: Hello It has been a... - Active 10

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Returning after a long time

svgeeks profile image
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Hello

It has been a while since I posted. A lot of changes in my life. More on that another time.

Continuing to keep active. Typically walk 2-3.5 miles most days. Weight is normal although I'd like to get rid of some belly flab.

Started to meditate fairly regularly. Trying to get into regular routines to achieve some personal goals.

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svgeeks
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IndigoBlue61 profile image
IndigoBlue61

Walking is a great way to feel better as well as boost your mental well-being 😊

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