Returning after a long time

[svgeeks]

Hello

It has been a while since I posted. A lot of changes in my life. More on that another time.

Continuing to keep active. Typically walk 2-3.5 miles most days. Weight is normal although I'd like to get rid of some belly flab.

Started to meditate fairly regularly. Trying to get into regular routines to achieve some personal goals.

[IndigoBlue61]

Walking is a great way to feel better as well as boost your mental well-being 😊