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Getting started here

I will do this. I love to exercise..and have been slightly waylaid by PMR but that is no excuse. Here I go!

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Welcome yogabonnie! You sound really positive and determined - so I'm sure you'll succeed! Post often and you'll get lots of support and encouragement from our lovely members!

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Welcome onboard. We will all keep each other motivated. Good luck with your journey.

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Welcome. Let us know how you do. And I'm guessing you do yoga as well? I really need to get back into my beginner yoga routine to increase my flexibility and strength.

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