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I will do this. I love to exercise..and have been slightly waylaid by PMR but that is no excuse. Here I go!
Welcome yogabonnie! You sound really positive and determined - so I'm sure you'll succeed! Post often and you'll get lots of support and encouragement from our lovely members!
Welcome onboard. We will all keep each other motivated. Good luck with your journey.
Welcome. Let us know how you do. And I'm guessing you do yoga as well? I really need to get back into my beginner yoga routine to increase my flexibility and strength.
Regular members will know that I've been on a serious mission the last 5 months to walk regularly and...
my first steps outside. I was so unsure I had to have someone come out on my walks with me. I was so...
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