Yesterday I did my 5km run and walk at the same time. I set out for my run then after 5km transitioned into solid walking. I covered 18.5km and had a total of 26,060 steps yesterday. Getting ready for my second and last half marathon of the year on 20th May. That’s one of the things I love about exercise you can make it fit in with you, however you want it to.
Shaking it up a bit. : Yesterday I did my 5km run... - Active 10
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